» How to Get the Most Out of Your Infrared Sauna
09/03/10 18:25 from the-sauna-center.com
Sitting in a sauna is a great way to relax and let the stress and anxiety drain from your body. Over the years there have been a number of advancements in saunas. One such advancement is the infrared sauna. An infrared sauna uses special h..

» Energy Efficient Sauna Heaters in the Future
01/03/10 19:51 from the-sauna-center.com
What would you use sauna heaters for? Sauna heaters are great for relaxing muscles and joints. Many people use them to rid the body of toxins. Some use it for an overall body and mind therapy. This was one way the sauna was used in an anim..

» The Salt Air, the Sea! (No, Forget the Sea)
18/02/10 05:00 from NYT > Spas
The mayor of New York may think that salt is the enemy, but Ron Rofé, the founder and president of Halo Air/Salt Rooms, New York's first salt therapy center, can't seem to get enough of it.

» Find Room in Your House to Use for a Sauna Room - Easily!
12/02/10 23:31 from the-sauna-center.com
I”ve written before on the benefits of a sauna, so I am not going to go into the specifics at this time. This article will be about what section of your house you”ll be able to use as a “sauna space”. Many people ma..

» Rolling Out the Yoga Mat
07/02/10 05:00 from NYT > Spas
Like Wi-Fi and on-demand movies, yoga is becoming an amenity many hotels just can't do without.

» Far Infrared Sauna, Home Sauna, Negative Ions Health Benefits
31/01/10 21:02 from the-sauna-center.com
The amethyst bio-mat ™ system is a state-of-the-art advanced technology that delivers therapeutic Far Infrared Rays and Negative ions, relieving pain and restoring balance and energy to the human body. It was developed by a highly skilled ..

» Far Infrared For Detoxing Mercury Toxicity
27/01/10 04:13 from the-sauna-center.com
Far Infrared is thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminum, chemicals and other environmental toxins, as opposed to conventional heat or steam saunas. Far Infrared is a perfect addition to an..

» Saunas - the Perfect Escape from the Winter
19/01/10 17:33 from the-sauna-center.com
Every winter, many of us face the dreaded frigid temperatures and bone chilling blowing snow. We find ourselves bundling up in thick layers of clothing to go to work and perform other activities such as shopping. It may seem like that wher..

» Outdoor Saunas - Information You Need to Get the Right One
31/12/09 18:36 from the-sauna-center.com
There are lots of people around the country that have made outdoor saunas. There are many ways that people go about getting the outdoor sauna that they want. Here we will look at some of the options that are around with regards to this. Ma..

» Fewer Wrinkles. Plenty of Worries.
27/12/09 05:00 from NYT > Spas
Day spas, a safe harbor for many women, have not been treated well by this decade.